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More than a gym. Join a community.
No Joiners Fee through Feb 28, 2023. No Contract.
Class Schedule
Y Excel: After School Program
ONSITE at all Pulaski County Elementary Schools. Registration Open.
Y Excel Registration
Join us in 2023
Looking for something new this year? Improved health. Reduced stress. New friends. New habits.
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Monthly Classes
Register today!
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Childcare while you work out!
Stay N Play/Kids Gym, Every Monday and Wednesday 5-8 PM. We watch the kids while you workout. Sign up today!
Lifeguard Classes Sign up Today!
We are offering several training sessions for new lifeguards and those needing to recertify. Go to Programs to sign up!
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In the Y we are for Youth Development, Healthy Living, and Social Responsibility

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GROUP FITNESS

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Everyone Belongs at the Y!

Welcome to the YMCA of Pulaski County. We’re part of a nonprofit organization of over 2,700 Ys located in 10,000 communities across the United States dedicated to strengthening the communities that they serve. With a focus on developing the potential of youth, improving individual health and well-being, and giving back to and supporting communities, your participation brings about meaningful change not just within yourself, but also in your community.

Upcoming Events and Programs

December 2023
Upcoming Agenda Calendar
All Events

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Fitness facility Hours:


Monday – Friday: 5:15 AM – 8 PM

Saturday: 7:30 AM- 4 PM

Sunday: 12:30 – 4:00 PM

 *see below for up to date pool hours

Pool Hours:

Effective 7/3/2023

 Pool is open limited hours:

Mon/Wed/Fri

9 am-10 am Shallow Water Aerobics Class

10-11 AM Lap swimming

Tue/Thu

5-6 PM – Lap swimming

6-7 PM- Deep Water Aerobics

these sessions are free to members and $5 for non-members.

We also offer a Members only Family Swim every Monday’s 

6-7:30 PM

Saturday’s 12-1:30 PM

*Subject to change based on weather conditions or staffing issues

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