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Winter blues got you down?
Feeling sluggish and ready to get your energy back? Power up at the Pulaski YMCA and jump-start a fitter, healthier you just in time for warmer weather. From our cardio room and high-energy spin classes to refreshing water aerobics and more, we’ve got everything you need to get your heart racing and your body moving.

Call or stop by today — we can’t wait to welcome you and see you at the Y!

Now enrolling!

We are now enrolling children in our Toddler and Pre-K classrooms.  Licensed by the Virginia Department of Education, we offer a stimulating and nurturing environment. Our classrooms are led by certified and caring teachers, and we focus on developing essential physical, cognitive, social and emotional skills. Highlights include:

  • Streamin3 – innovative, engaging and interactions based curriculum model
  • Breakfast, lunch and snack provided
  • Tuition assistance may be available
For information or to schedule a tour, call Missy Breeden, Child Development Center Director, at 540-980-3671.
 

Sign up today for Y-Excel Afterschool

School is in session and we’ve got you covered for afterschool care!  Y-Excel is an onsite licensed facility operated by the Pulaski YMCA at the Dublin, Pulaski, Riverlawn and Snowville Elementary Schools*.  Your child is released from their classroom directly into our care where they will remain until you pick them up at the school.  We prioritize learning and creative play by offering refreshing activities and alternative to screen time.  We also work with the children each day to help them with their homework, make-up work or tutoring.  Nutritious, well-balanced meals and/or snacks are provided.  Our hours are from school dismissal until 6:00 PM.

*Critzer Elementary School students are transported by Pulaski County Schools to participate in a joint program with Pulaski Elementary students.

FITNESS FACILITY HOURS

Monday – Friday: – 5:15 AM until 8:00 PM

Saturday: – 7:30 AM until 4:00 PM

Sunday:  12:30 PM until 4:00 PM

Pool Hours

Monday/Wednesday/Friday – 9:00 AM until 10:00 AM – Shallow Water Aerobics Class.  10:00 AM until 11:00 AM – Lap Swim

Monday – 6:00 PM until 7:30 PM – Family Swim Night

Tuesday/Thursday: – 5:00 PM until 6:00 PM – Lap Swim, 6:00 PM until 7:00 PM – Deep Water Aerobics.

Members Only Family Swim every Saturday from 12:00 Noon unti 1:30 PM.

GYM:  Reserved for basketball and volleyball on Mon/Wed/Fri from 5:45 PM until 8:00 PM.  Reserved for Pickleball on Tues/Thurs from 5:45 PM until 7:45 PM.