Wellness Equipment Training/Orientation

Wellness Equipment Training/Orientation

Welcome to our fitness studios.
Whether you are a first time visitor or an experienced gym user, we offer orientation on all our cardio and fitness equipment.
Our strength equipment is adjustable for all abilities and fitness.
While there are some minimum age restrictions on some of our equipment, which our trainers will discuss with you, there is no upper limit.
Please ask your trainer about our Fitness On Demand, over 1500 exercise routines and classes, available on request.

Please allow one hour for training on our Matrix strength equipment. This includes an optional work out tracking sheet.
Training on other equipment usually takes about 30 minutes.

At this time we do not offer Personal Training nor Weight Room Training

with Colleen - Saturday Morning

All Locations
6/3/23 - 6/10/23
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Registration Information  

Open Close Register At MemberNon-Member
2/24/23 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s) Spots
Available
06/03/23
Colleen 9 am - Sa - 9:00 am - 10:00 am
1 / 1 Available Register  
Closes
06/02/2023
06/03/23
Colleen 10 am - Sa - 10:00 am - 11:00 am
1 / 1 Available Register  
Closes
06/02/2023
06/03/23
Colleen 11 am - Sa - 11:00 am - 12:00 pm
1 / 1 Available Register  
Closes
06/02/2023
06/10/23
Colleen 9 am - Sa - 9:00 am - 10:00 am
1 / 1 Available Register  
Closes
06/09/2023
06/10/23
Colleen 10 am - Sa - 10:00 am - 11:00 am
1 / 1 Available Register  
Closes
06/09/2023
06/10/23
Colleen 11 am - Sa - 11:00 am - 12:00 pm
1 / 1 Available Register  
Closes
06/09/2023